Darling, Arise

Raising Daughters To Love and Trust Their Bodies

Launching May 2025

Hey Mama,

Let’s Break the Cycle of Body Shame Together

You want your daughter to grow up feeling strong, beautiful, and totally at home in her body. But if you’re being honest, you’ve spent years battling your own reflection in the mirror. How do you teach her confidence when you’re still figuring it out yourself? You’re not alone.

Welcome to Darling, Arise—a place where we ditch generational body shame, reclaim self-love, and build homes filled with confidence, self-worth, and body positivity.

Join the Waitlist

You’re not alone, mama.

You see the way diet culture messed with your own head—the constant self-criticism, the guilt over every bite, the idea that your worth is tied to the number on the scale. And now? You’re terrified of passing those struggles down to your daughter. You want to protect her from all the junk about “good” and “bad” foods, from comparing herself to Insta-perfect influencers, from the shame cycle you’ve been stuck in. But where do you even start? Talking about body image feels like a minefield, and honestly, you’re not even sure what to say.

That’s where I come in - I got you.

Meet Chantia Sturman, Founder of Darling, Arise

Hey there, I’m Chantia! I’m a Licensed Marriage and Family Therapist, and I’ve spent the last seven years helping women and girls rewrite the script on body image and food. I started Darling, Arise because I know firsthand how deeply a mother’s relationship with her own body shapes her daughter’s. My step-by-step program is here to help you break free from body shame, navigate those tough conversations, and raise a daughter who actually likes what she sees in the mirror.

This isn’t about perfect parenting—it’s about real, honest growth. And I’ll be right here with you every step of the way.

I Want to Raise a Daughter Who Loves Her Body - Always.

This course is for...

Moms Ready to Start the Conversation

You want to talk about body image with your daughter, but where do you start? I’ll give you the words, tools, and confidence to make it count.

Moms Struggling with Their Own Self-Image

You want your daughter to feel confident, but you’re still working on it too. I’ll help you quiet your inner critic and be the role model she needs—authentically.

Moms of Tweens Facing Body Image Struggles

One minute she’s carefree, the next she’s critiquing her body. I’ll help you guide her to see herself as strong and capable—not something to fix.

Moms of Young Girls Struggling with Eating

If food feels like a battle, I’ll help you support your daughter in building a healthy, stress-free relationship with eating.

Moms of Toddlers Navigating Picky Eating

If your kid only eats five things and it’s driving you crazy, I’ll help you make mealtimes stress-free—no bribing or sneaky veggies required.

Moms of Teenagers Battling Eating Disorders

If your teen is battling disordered eating, you’re not alone. I’ll help you learn how to support her recovery while also taking care of yourself.

You Deserve to Love Yourself, and So Does She.

You don’t have to have all the answers—but you do have to start somewhere. Darling, Arise is here to help you heal, so you can raise a daughter who loves and trusts her body. Let’s do this together.